Getting a good night's sleep is integral to your productivity and well If you find yourself waking up hot when you sleep, your covers may be too.
If your bed is too hot or too cold and you are having trouble sleeping, you need to read this. A solution is within reach, as are more restful nights.
Catch that elusive sleep even when it is blistering hot. heat waves, and for the first time many people are having trouble sleeping because it is just too hot. At night time, if the temperature is less outside than inside, open your windows. 2. Survivor - Too Hot To Sleep